リフティング(2012-06-29)
2012-06-29
朝のリフティング77回。100人以上のご年配の方にまじってラジオ体操。あの公園では、僕はいちばんヤングだったかも。ラジオ体操も真剣にやると、汗が吹き出る。
昨日の夕方、自分史上最高の連続99回を達成。あと1回で100回だったのに、98回目に前方に少し前方に蹴ったしまったボールに足を伸ばしたもののつま先しか届かず、さらに前方にキックしてしまって、99回で終了してしまった。でも、ようやくここまで来た。
焦ることはないけど、体が感覚を覚えているうちに、100回を成し遂げたい。
Good job for bringing something important to the internet!
Greetings! Very helpful advice within this post! It’s the little changes that will make the biggest changes. Many thanks for sharing!
I needed to thank you for this great read!! I definitely enjoyed every little bit of it. I have got you book-marked to check out new things you post…
I loved your article post.Really looking forward to read more. Really Great.
Every one of your issues will certainly be fixed finally with this incredible product!
I wrote down your blog in my bookmark. I hope that it somehow did not fall and continues to be a great place for reading texts.
It sounds like you’re creating problems yourself by defining this as such a comprehensive, almost unknowable problem. Isn’t that self-defeating?
Your style is so unique compared to other folks I have read stuff from. Thanks for posting when you have the opportunity, Guess I will just bookmark this blog.
I blog frequently and I genuinely appreciate your information. Your article has truly peaked my interest. I am going to bookmark your site and keep checking for new details about once a week. I opted in for your RSS feed too.
modafinil side effects modalert 200 modafinil pill
Thank you for sharing your info. I really appreciate your efforts and I will be waiting foryour further write ups thank you once again.
I came to this site with the introduction of a friend around me and I was very impressed when I found your writing. I’ll come back often after bookmarking! baccaratcommunity
Wow that was unusual. I just wrote an very long comment but after I clicked submit my comment didn’t appear. Grrrr… well I’m not writing all that over again. Anyway, just wanted to say fantastic blog!
Thank you for sharing this useful information. I Thank you for sharing this post people can get some new themes that how and which type of chairs should they use in the dinning rooms. Keep giving updates.
검증카지노
You are my inhalation , I possess few web logs and very sporadically run out from to brand 🙁
There is a lot of misunderstanding about these issues today. Your material helps explain things.
Great post. I was checking continuously this blog and I am impressed!Very helpful info specifically the last part I care for such info much.I was seeking this certain information for a very longtime. Thank you and best of luck.
Its just like you read my thoughts! It’s like reading about my family.
My coder is trying to convince me to move to .net from PHP. I have always disliked the idea because of the expenses. But he’s tryiong none the less. I’ve been using WordPress on numerous websites for about a year and am nervous about switching to another platform. I have heard great things about blogengine.net. Is there a way I can import all my wordpress posts into it? Any help would be really appreciated!
Iím amazed, I have to admit.“밤의전쟁”Rarely do I come across a blog thatís equally educative and entertaining,
and without a doubt, you have hit the nail on the head.
Hi, I do think this is an excellent blog. I stumbledupon it 😉 I’m going to revisit yet again since I saved as a favorite it. Money and freedom is the best way to change, may you be rich and continue to guide others.
Aw, this was an exceptionally good post. Taking the time and actual effort to create a superb articleÖ but what can I sayÖ I procrastinate a whole lot and never seem to get anything done.
I do agree with all the ideas you’ve presented in your post. They are very convincing and will definitely work. Still, the posts are too short for newbies. Could you please extend them a little from next time? Thanks for the post.
Greetings, I think your site might be having browser compatibility problems. When I look at your blog in Safari, it looks fine however, when opening in I.E., it’s got some overlapping issues. I simply wanted to provide you with a quick heads up! Apart from that, fantastic website.
Thank you for sharing your thoughts. I truly appreciate your efforts and I am waiting for your next post thanks once again.
A cool post there mate ! Thank you for posting.
I am glad to be one of the visitors on this great site (:, appreciate it for putting up.
Trực Tiếp đá Bóng Thời Điểm Hôm Nay, Liên Kết Xem đá Bóng Trực Tuyến 24h betĐội tuyển chọn nước Việt Nam chỉ muốn một kết trái hòa có bàn thắng nhằm lần thứ hai góp mặt trên World Cup futsal. Nhưng, nhằm làm được điều đó
It’s difficult to find knowledgeable peoplefor this topic, but you sound like you know what you’re talking about!Thanks
Excellent write-up. I absolutely appreciate this website. Continue the good work!
Nice read, I just passed this onto a colleague who was doing some research on that. And he actually bought me lunch because I found it for him smile So let me rephrase that: Thanks for lunch!
ivermectin 0.08 oral solution – stromectol dosage ivermectin tablets for sale walmart
There is noticeably a bundle to find out about this. I assume you made certain good factors in features also.
I love it whenever people come together and share opinions. Great blog, continue the good work!
Thanks so much for this, keep up the good work 🙂
แต่ก่อนจะพนันบอลหนจึงควรไปโต๊ะบอลแต่ในช่วงเวลานี้พ้นสมัยแล้วขอรับ เนื่องจากอยากได้พนันบอลก็ทำเป็นเลยแค่เพียงปลายนิ้วเพียงเข้ามาที่ สล็อตออนไลน์ การพนันบอลก็จะง่ายสำหรับคุณ เว็บของพวกเรามีให้บริการแทงบอลออนไลน์แบบครบทุกแบบ
Hello there I am so delighted I found your weblog, I really found you by mistake, while I was searching on Google for something else, Anyhow I am here now and would just like to say cheers for a remarkable post and a all round exciting blog (I also love the theme/design), I don’t have time to browse it all at the moment but I have book-marked it and also included your RSS feeds, so when I have time I will be back to read a lot more, Please do keep up the superb work.
Thanks a bunch for revealing your website page.
I really enjoy reading through on this site,바카라사이트 it has got fantastic articles .
Literature is the orchestration of platitudes
Amazingness is the only efficiency tool you need to be much more efficient as well as get more performed in your life.
Exactly how? Amazingness can aid you live an amazing life by providing you with the tools to be more productive as well as obtain more performed in less time.
However I am encountering 카지노사이트 problems with your RSS. I can’t post my nudes pic here, if you want my pics kindly visit my webpage 😉 .
There as certainly a great deal to know about this topic. I like all the points you have made.
Excellent report! I need persons to grasp just how excellent this facts is as section within your posting. Your sights are similar to my pretty own relating to this situation. I’ll take a look at on a daily basis your website generally for the reason that I am knowledgeable. It could be pretty valuable for me. สมัครslotpg
Hey, I simply hopped over to your website by way of StumbleUpon. No longer one thing I’d normally learn, but I preferred your thoughts none the less. Thanks for making one thing worth reading.
It’s going to be end of mine day, but before ending I am reading this great paragraph to increasemy experience.
Sensational is a revolutionary method for getting a lot more done everyday.
Thanks for this post, it is soo useful for me! Thanks! https://linkbuilder.info
Having an interior designer is incredibly important since they have the knowledge and experience to help transform a space into something functional and aesthetically pleasing. Interior designers know how to balance colour, texture, furniture, and other design elements to create the desired look. They are creative problem solvers and can work their magic in any space from small closets to large outdoor decks. With an expert’s eye for detail, your own ideas can be refined and executed perfectly, elevating your space both functionally and aesthetically. Thank you for providing this content and helping us recognize the importance of hiring an interior designer!
Very fine blog.
Good day!! I know this is somewhat off topic but I was “밤부트위터” wondering which blog platform that allow posting nudes and videos? because in other website can’t post pics and vids. if you want to see my pics kindly visit my timeline and webpage 😉 …